Sovereign Human

Sovereign Self. Sovereign World

The Sovereign Human Show Episode 5 – The Roots of Sovereignty – Resilience, Trance and the Power of Presence

The roots of Sovereignty

In this episode we’re joined by Karl McGealy of Roots Wellbeing – discovering the disarmingly simple, yet profoundly powerful ways in which the smallest of acts, such as taking a breath, can be the difference between joy and a jail cell.

This is definitely an episode to download for later use…as there are a couple of moments that i’m sure you’ll want to return to again and again – perhaps as often as each morning when you awake.

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